Types of people.
- Hadil Alriyami
- Jul 13
- 1 min read
Healing from trauma is not about digging deep into every painful thing that happened to you just to suffer all over again and it’s definitely not about blaming your parents, people, or the world.
It’s about reconnecting with yourself. Understanding that some things happened to you that were never in your control. It’s learning to look at yourself with compassion instead of shame.
When you become more self-aware, you start seeing people and life differently too. You begin to understand why people react the way they do ,why wounds shape behaviors, and you stop carrying so much judgment in your heart. Forgiveness becomes easier, not because what happened was okay but because you no longer need to carry the weight of resentment everywhere you go.
Healing is learning how to live with everything that has happened to you and everything that may happen in the future through a different lens. A lens of awareness, compassion, boundaries, growth, and emotional maturity. You stop reacting from your wounds and start responding from awareness. You stop abandoning yourself to survive and start choosing yourself with intention.DM if this resonates with you.
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