Scattered Thoughts

What Is Life Trying to Tell You? Life communicates through the moments we often try to ignore: a sudden fallout in a friendship, a diagnosis of anxiety or depression, a child who begins to act out, or the unexpected anger that rises over the smallest things. These moments are not flaws — they are signals. Signals that the nervous system is overwhelmed, old patterns are resurfacing, or unhealed experiences from childhood are requesting attention. If you’re here, it likely mean

No one talks about the sexual abuse, the bullying, the addiction, or the physical and emotional abuse that so many children endure — often within families, cultures, or religions that teach them to stay quiet. No one talks about how children learn to cope alone, to carry their pain, shame, and secrets silently, believing they must hide it to survive. They adapt. They perform. They become strong. But deep down, a part of them is still aching to be seen, held, and loved. And th